Dark circles and sunken eyes can have a significant impact on a person’s personality. Stress, poor sleep, eating habits, sun exposure, and family history are all common causes of Dark Circles. Dehydration, excessive caffeine, or soda, on the other hand, might create sunken eyes. Dark circles and sunken eyes require medical attention, but the following tips can significantly enhance their appearance.
Add Vitamins to Your Diet
Sunken eyes can be caused by vitamin C, vitamin K, and iron deficiencies. To improve your dark circles and sunken eyes, include vitamin C, K, and iron in your daily diet. (If you’re not sure which tablet to take, talk to your doctor.)
Get Your Daily Dose of Beauty Sleep
darkening (dark circles) and Sunken Eyes of the delicate skin right below the eyes can be caused by insufficient or interrupted sleep. Get at least 8 to 9 hours of sleep each night. Avoid late-night drinking, working on laptops, and other similar activities.
Make Friends with Collagen
Collagen loss occurs as the body ages. Collagen loss causes the eyes to seem sunken. Because the skin behind the eyes is the most delicate, collagen loss is most visible there. Collagen-rich meals should be consumed. Use collagen-based anti-aging face treatments as well. You will see obvious effects if you follow this procedure.
Quit Smoking for Good
Another source of collagen loss and skin elasticity deterioration is smoking, which can make the skin of the face sag and the eyes appear sunken. You’re unable to completely stop? Attempt to taper off gradually.
Use Almond Oil
Almond oil, which is high in vitamin E, will nourish the skin around your eyes. Use your finger tips to gently massage in circular strokes for a few minutes. Allow the oil to work all night and then wash it off the next morning. You can also utilise vitamin E, which is effective.
Water is the first and most important step in every cosmetic routine. Water is beneficial to the skin, hair, nails, internal organs, and, in a perfect world, everything. At least 8-9 glasses of water should be consumed daily. (Tip: try fruit-infused water; it’s delicious and healthy.)
Potatoes are high in vitamin C, enzymes, and starch, all of which help to nourish the delicate skin around the eyes. Start by slicing a few potato strips and chilling them for 20-30 minutes. To lessen the appearance of dark circles, lie down and place cooled potato slices over your eyes for 15 minutes.
Use Green Tea Bags
By brightening the appearance of your eye, green tea bags may help decrease dark circles. Steep two bags of tea as directed on the package, then squeeze off the excess water. Allow 10 to 20 minutes for them to cool or chill in the refrigerator. Close your eyes and place the tea bags over them for 15 to 30 minutes.
Massage Fish Oil
Fish oil, which is high in omega fatty acids, is an effective treatment for sunken eyes or dark circles that are forming. These fatty acids help to keep the skin layers healthy, promote cell repair, and are anti-inflammatory. Simply massage a few drops of fish oil into the tips of your fingers and go to sleep.
Use Your Sunscreen
The sun is the leading cause of skin ageing and other skin-related issues. Take an oath to never leave the house without wearing a decent moisturising sunscreen. To protect the skin around your eyes from further damage caused by the sun, apply a large dose of organic sunscreen and wear sunglasses.