Hot summer weather and beach holidays are adored by various but for around 10% of the population they can mean days of prickly misery thanks to a common condition called ‘’Prickly Heat’’. This tends to affect people year after year but could something as simple as switching to a non-waterproof, chemical-free sunscreen lessen the irritating effects of Prickly Heat? Prickly heat rashes are seen along skin folds for example neck, waist, armpits, and groin. It is advisable to use Natural and Herbal Remedies for Prickly Heat simultaneously for quicker and more effective healing.
How can I Avoid Prickly Heat?
The simplest way to avoid Prickly Heat is to stay cool and out of the heat. Keep in the shade and wear loose clothes. Perfectly, your clothes should be made of breathable natural fabrics like cotton. Make sure you drink lots of water. Get Rid of Heat Rash plus Herbal Supplements for Prickly Heat to soothe the skin and prevent further complications.
How can I Treat Heat Rash Naturally?
In order to get rid of this disgusting skin-disorder, regular use of natural and herbal remedies will be very useful. They commonly do not have any side-effects and cures prickly heat effectively. Let’s take a look at the following natural herbal remedies.
Oatmeal Powder: It is also a very helpful treatment. Add a little of oatmeal powder to your bath-water. It will lessen the itching and help you to feel better.
Indian Plum: Leaves of plum is perfect at treating prickly heat. Just take the leaves, crush them and keep mixing with baking soda until you get a paste. Then apply it on eruptions.
Talcum Powder: Here is another way, which helps to absorb the dampness of skin. Apply the herbal powder of talcum on your skin after bath. Talcum powder keeps the skin dry and cure prickly heat quickly.
Lime: Prickly heat needs to be cured internally too. That is why I advise you to drink lime juice at least three glasses per day.
Sandalwood powder: Another great and Herbal Treatment for Prickly Heat to feel better is to mix sandalwood powder in rose water and made a paste of it. Apply this on heat rashes and thereafter let it dry.
Give Your Skin Some Air: If you have blisters with your heat rash, make sure you do not cover them up. You need fresh air to speed up the healing procedure. Also, after cleaning the rash, let it air dry, do not rub it as this can make it particularly irritated and painful. Chafing is very uncomfortable. Don’t use loofahs or abrasive cloths when you shower or bathe.
Quick Tips for Reducing Prickly Heat
The simple way to reduce your prickly heat is to lessen the amount you sweat. This can be achieved by simple measures for example:
- Showering in cool water regularly
- Staying in the shade
- Avoiding exercise in hot weather
- Drinking more water than normal
- Wearing only loose-fitting and cool clothes
Can Heat Rash be Prevented?
Yes, it can be avoided and prevented easily if you follow the following recommendations:
- Avoid too much sweating, hot and humid environment.
- Take a cool bath or shower as needed.
- Maintain well ventilation and temperature in your room with air conditioning or fan.
- Always use loose cotton clothing, avoid polyester clothes.
- Take lot of water to maintain your body temperature.
- Wear natural fabrics and loose fitting clothes to diminish the chances of getting the infection
- Avoid heavily concentrated moisturizers and creams
- Apply cool or frozen packs to the affected area. Remember; don’t just keep the frozen pack in the area for more then 10-15 minutes.
Do I need a Medical Care?
Prickly Heat is not a severe problem and generally resolves without any complications but be sure to seek medical advice immediately, if you or your have any of the following symptoms:
- Fever or headache
- Swollen lymph nodes
- Formation of pus in the lesion
- Dizziness, Nausea or vomiting
- Increase swelling, pain or redness in the area
These Prickly Heat rash pimple herbal remedies will help you heal and soothe your skin. To keep from getting it again try to wear clothes that breathes and is not tight. Heat rash comes from moisture being trapped on your skin and then becoming over heated. Keeping your skin healthy is a key to overall health and with just a few easy steps; you can assure that your skin stays soft, smooth and properly moisturized. In cases where the prickly heat rash develops into open blisters, Herbal products for Prickly Heat very helpful for heat rash treatment.
This article was written by Herbal Care Products, an organic herbal care company with a large range of herbal product for any kind of disease. If you require more reading on the topics of prickly heat rash then visit our website.