If you suffer from burning mouth syndrome (BMS), you know how painful and uncomfortable the condition can be. Thankfully, there are a variety of home remedies that can help you relieve the burning sensation and other symptoms associated with Burning Mouth Syndrome. In this blog post, we will discuss some of the most effective burning mouth syndrome home remedies that have proven to work wonders for many sufferers.
Rinse your mouth with salt water
If you are looking for a natural cure and treatment for burning mouth syndrome, then rinsing your mouth with salt water could be the answer you’re looking for. Salt water is known to be one of the most effective home remedies for relieving the pain associated with burning mouth syndrome. To make your own salt water rinse, simply dissolve one teaspoon of salt in 8 ounces of warm water. Swish the mixture around in your mouth for 30 seconds, and then spit it out. Repeat this process 2-3 times per day to reduce the pain and discomfort of burning mouth syndrome.
Suck on ice chips or popsicles
If you’re suffering from burning mouth syndrome, you may be looking for an effective cure or treatment. Fortunately, there are Burning Mouth Syndrome Home Remedies that can help provide relief. One such remedy is to suck on ice chips or popsicles. Not only can this help reduce pain and discomfort associated with burning mouth syndrome, it can also help soothe your dry mouth. The cold temperature of the ice can numb nerve endings in the mouth that are causing pain. Additionally, sucking on something cold will stimulate saliva production and help keep your mouth hydrated. This can also reduce the burning sensations you may be experiencing.
Related Articles: What Supplements can Cause Burning Mouth Syndrome?
Drink lots of fluids
If you suffer from burning mouth syndrome, one of the best remedies is to drink lots of fluids. Staying hydrated will help keep your mouth moist, reduce dryness and provide relief from the burning sensation. It is important to drink a variety of fluids such as water, sports drinks, juices and teas throughout the day. Adding a pinch of baking soda to your water can also help reduce acidity in your mouth and provide relief. For additional relief, you may want to consider trying herbal teas like chamomile, marshmallow root or licorice root as a natural cure and treatment for burning mouth syndrome.
Avoid spicy, acidic, or hot foods and drinks
If you are suffering from burning mouth syndrome (BMS), it is important to pay attention to your diet. You should avoid eating or drinking anything that is spicy, acidic, or too hot. This means staying away from things like hot peppers, salsa, citrus fruits, vinegar, pickles, and highly acidic foods. Additionally, you should avoid consuming alcoholic beverages, caffeinated drinks, and highly-caffeinated teas.
It’s also a good idea to stay away from sugary foods and drinks as well as products that contain artificial sweeteners. These can cause inflammation in the mouth, which can make the symptoms of BMS worse.
Drinking plenty of water throughout the day can also help soothe the burning sensation in your mouth. It is important to stay hydrated, especially when dealing with BMS. Water helps keep the tissues in your mouth moist and healthy.
Finally, you may want to try chewing sugar-free gum or sucking on sugar-free hard candies. This will help stimulate saliva production, which can help soothe any burning sensation. However, if you find that this worsens the symptoms of BMS, then you should stop immediately.
Numb your mouth with a topical anesthetic
If you’re experiencing burning mouth syndrome, the pain and discomfort can be unbearable. Fortunately, there are some Burning Mouth Syndrome Home Remedies that can help reduce the symptoms and provide relief. One of the most effective ways to soothe burning mouth syndrome is by using a topical anesthetic.
A topical anesthetic is a medication that numbs the area of your mouth where the burning sensation occurs. This helps relieve the pain and discomfort associated with the condition. It’s important to note that not all topical anesthetics are created equal, so it’s best to consult with your doctor to determine which one is best for you.
When using a topical anesthetic to numb your mouth, you’ll want to apply it directly to the affected area. You can find many types of anesthetic at your local pharmacy or even online. Be sure to follow the instructions on the label, as this will ensure the medication works properly.
It’s also important to note that if you use a topical anesthetic, it won’t cure your burning mouth syndrome completely. However, it can help provide some temporary relief from the pain and discomfort associated with the condition. In addition, it’s important to practice good oral hygiene when using a topical anesthetic as this can help prevent further irritation and discomfort.
Overall, using a topical anesthetic is a great way to provide temporary relief from the pain and discomfort of burning mouth syndrome. If you experience any adverse side effects, such as skin irritation or allergic reactions, be sure to speak with your doctor immediately.
Try oral shipping for pain relief
If you’re suffering from burning mouth syndrome (BMS), finding effective home remedies to help manage your symptoms can be a challenge. Fortunately, there are some simple and natural remedies that can offer relief from the painful burning sensation caused by BMS. One of the most effective home remedies for Burning Mouth Syndrome is oral rinsing.
Oral rinsing is a great way to reduce the pain and discomfort associated with Burning Mouth Syndrome. It involves swishing a warm saltwater solution around your mouth several times a day. The salt helps to soothe and reduce inflammation in the affected areas while the warm temperature can provide relief from the burning sensation. You can also add a few drops of tea tree oil to the solution, which has natural antibacterial and antifungal properties that can help reduce the risk of infection.
It is important to remember that BMS is a chronic condition and these Burning Mouth Syndrome Home Remedies may not cure it completely. However, they can certainly provide relief from the burning sensation and other symptoms associated with it. If you find that these remedies are not helping, it may be necessary to consult your doctor for further treatment options.
Moisturize your mouth
If you’re dealing with burning mouth syndrome, one of the most effective home remedies is to make sure your mouth is well-moisturized. Saliva helps keep your mouth healthy, and when you have burning mouth syndrome, saliva can help to soothe and lubricate the affected areas.
One way to do this is to drink plenty of fluids throughout the day, such as water and herbal teas. You can also chew sugar-free gum or suck on sugar-free candy to stimulate saliva production. You can also use over-the-counter oral rinses or sprays that contain ingredients like aloe vera or glycerin to help keep your mouth moist.
Avoiding alcohol, caffeine, and spicy or acidic foods can also help to reduce the symptoms of burning mouth syndrome. Additionally, it’s important to brush your teeth regularly to keep your mouth clean and free of bacteria and other irritants.
If you find that you are still experiencing pain or discomfort despite these Burning Mouth Syndrome Home Remedies, it’s best to speak with your doctor or dentist to get an accurate diagnosis and treatment plan.